Discovery Consult
Knowing that the first step in therapy is crucial, this discovery consult session will help in fostering an environment where you feel comfortable and heard by creating a safe and supportive space for you to openly express your concerns, goals, and expectations.
This session will be the first step in establishing a strong foundation for your therapeutic journey, ensuring that you feel supported, understood, and equipped with the necessary tools to embark on a path of healing and personal growth.
** Services are provided virtually and are available to all residents of Ontario, Canada.
Session Rate Free
Session duration 15 min
Individual Therapy
We will establish safety by ensuring you are feeling seen, heard, and valued through the therapeutic process. We will focus on past experiences through a strength-based approach assessing all biological, psychological, emotional, social, and spiritual lens to empower your potential and further understanding. We will develop strategies and coping tools to move forward through your deepened understanding and healing.
** Services are provided virtually and are available to all residents of Ontario, Canada.
** Sliding scale: apply if you may be eligible
Session Rate $175
Session Duration 50 min
Couples Therapy
We will help in crafting practical techniques to foster a more profound bond through open conversation that delves into the relation dynamics and unravel patterns.
** Services are provided virtually and are available to all residents of Ontario, Canada.
** Sliding scale: apply if you may be eligible
Session Rate $225
Session Duration 60 min
Family Therapy
We will establish a trusting dynamic including ground rules to ensure everyone’s safety and involvement within the therapeutic process. Therapy will employ an integrated approach to treatment, borrowing techniques from different forms of therapy, depending on the needs. This will guide your family towards growth and flourishing, fostering a nurturing atmosphere where every member feels acknowledged, appreciated, and deeply connected.
** Services are provided virtually and are available to all residents of Ontario, Canada.
** Sliding scale: apply if you may be eligible
Session Rate $275
Session Duration 90 min
What to Expect from Sessions:
- Informative questions to ensure understanding (an assessment will be completed to gain a full picture of what life has looked like up until the present, and goal setting will be established to set the stage for where you want to go).
- Supportive collaboration approach (I will walk alongside you on this journey).
- Challenging your old systems of thought, and establishing a new baseline and standard
- Support to better understand the patterns and choices that have led to current outcomes
- A holistic wellness approach (5 pillars: biological, psychological, emotional, social, and spiritual)
- We will step outside your comfort zone, and we will rebuild your window of tolerance together through our work of coaching and we will reprocess any barriers or blocks we run into through therapeutic modalities.
- Cultural Competency and Humility Facilitator, Educator, and Consultant. Able to work with individuals, groups, academic institutions and/or agencies to assist in reviews, planning, troubleshooting, and coaching for ultimate success. Able to provide training and certification to academic institutions, organizations, and individuals. Experience with both academic institutions, such as Western University (Canada), Alexandria University (Egypt); and a wide variety of community agencies.