Book Now

Bridging Realities

We understand the unique challenges faced by new immigrants embarking on their journey in a foreign land. Our dedicated therapist is here to provide you with a safe and nurturing space to navigate the emotional, psychological, and cultural adjustments that accompany your transition. Whether you’re grappling with homesickness, language barriers, cultural shock, or any other stressors, our goal is to empower you with the tools and support necessary to thrive in your new home. Together, we will embark on a healing journey that honors your heritage while fostering a sense of belonging in the diverse tapestry of Canadian society.

image-asset

Our Approach

We understand that a well-rounded approach is crucial for addressing the unique challenges faced by newcomers. By integrating cognitive techniques to reframe negative thought patterns, physical exercise to enhance overall well-being, and coaching to empower individuals in their cultural adaptation, we aim to create a comprehensive and effective therapy experience tailored specifically to the needs of new immigrants to Canada.

We offer services in English and Arabic.

threegirls

MISSION

To provide culturally sensitive services that support individuals, couples, and families to overcome settlement barriers, manage conflicts, and enhance overall well-being.

VISION

To act as a cultural broker to support individuals, couples, and families through a biological, psychological, emotional, social, and spiritual lens. This strength-based approach is designed to empower your potential.

CORE VALUE OF THE PRACTICE

    • To provide individualized, person-centered care
    • To offer a supportive collaboration- approach
    • To provide clients with a fresh perspective and ensure accountability
    • Open and clear communication
    • Having clear expectations
    • To create a bridge of trust and honesty between us
    • Flexibility in practice
    • To provide inclusive care surrounding anti-racism and anti-oppression
Book Now